WHY WORK WITH A TRAINER?
Reach your Goals Faster
Keep you Motivated
Build Stamina, Strength & Endurance
Teach you Proper Form & Technique
Develop a Workout that Matches your Goals
To view more training packages select one of the trainers' links above or contact us to schedule a free fitness assessment! *One time per person only
www.LIBERTY PERSONAL TRAINING.com
located in Liberty, Missouri
8 WEEK QUICK START PROGRAM*
One on One Personal Training Sessions
Resistance, Nutrition & Cardiovascular Plan
8 week membership to Anytime Fitness Liberty
$479 & $879
PAID-IN-FULL OR TERM TRAINING
PIF options are 5, 10 or 20 sessions
Term options are 3 or 6 mth monthly payment options
Minimum of 1 session per week
Resistance, Nutrition & Cardiovascular Plan
Membership not included
SMALL GROUP TRAINING
12 week program/1 session per week
3-6 Participants
Resistance, Nutrition & Cardiovascular Plan
Membership not included
$30/week
If your wanting to shed body fat and achieve a more fit and toned physique, improve your overall healthy and have more confidence then our 8 WEEK QUICKSTART PROGRAM is for you! We will teach you how to make healthy and positive changes to your eating and exercise habits and experience the benefits of a healthy lifestyle.
Regardless of if you have 100+ pounds to lose or want to shed that last 10-15 to get to your goal, this program will get you there. This program is available for men or women, any age and any fitness level.
* We recommend that you choose the 8 session package if you have less than 20 pounds of fat to lose, choose the 16 sessions if your weight loss goal is 30 pounds or greater.
QUICKSTART
PROGRAM INCLUDES:
8 week membership to Anytime Fitness
Custom designed nutrition program
Supplementation Recommendation
Strength Training and Conditioning Routines
Maintenance Guide – What to do AFTER you have achieved your goals
Support from your Trainer
Get started today by selecting a trainer from the navigation bar!
